SHAOLIN STRENGTH
PERSONAL TRAINING FOR MAXIMIZING YOUR POTENTIAL
NEW YORK CITY
"You can teach the postures, you can lay the foundation, teach the techniques, the concepts and theories but for one to blossom into a martial artist that will change the entire game...that takes individual brilliance, creativity and expression. Combine all of this and there will be evolution in combat movement."
-Lavell Marshall, Creator of ShaolinStrength
Client Testimonials
Shaolin Strength Movement and Shuai Chiao Classes Now Available!
Do you want to take your physical fitness and movement to the next level? Shaolin Strength Movement Class and Shuai Chiao Classes are now available! Visit this page for more information.
Shaolin Strength is designed to challenge you to reach past your limits and achieve your fitness and personal goals.
Born from the evolution of martial arts, dance, and the fluidity of motion and based in New York City, Shaolin Strength provides superior personal training to people looking to develop their fitness regimen beyond the standard confines of a gym. Lavell Marshall is a Shuai Chiao master who tailors each program and workout to your individual needs to push you to reach your highest physical and mental potential.
Using a combination of calisthenics, strength training and totally unique exercises designed by Lavell himself, clients fulfill a variety of goals. These include weight loss, increased mobility, increased mental flexibility and toughness, and professional athletic conditioning.
Clients who have no interest in martial arts gain as much insight from Shaolin Strength workouts as those training for competition. Call or email today to see how you can reach your potential.