Lavell Marshall is a Shuai Chiao/Kung Fu fighter and NASM certified Personal Trainer based out of NYC. He has been studying Martial Arts since age 3 in various styles but found his love in Hung ga Kung fu and the Standing Grappling art of Baoding Shuai Chiao (Chinese Wrestling) which he continues to train and compete in on an international level. He is a student from the famous Shuai Chiao fighting lineage of Chang Tung Sheng, Master David Lin and his teacher Sifu Omar Harvin and also a student at the Renzo Gracie Academy in NYC, preparing his transition into MMA.

 

Lavell started his fitness journey around the same time as his Martial Arts, training in many methods over the years developing many skills, as well as also being a Bboy/freestyle dancer (breakdancer) and performed for many years studying patterns of movement which all evolved into what he now calls ShaolinStrength. With his unique training he has changed the minds, bodies and movement of many people from computer programmers to fighters and professional athletes and continues to push self evolution.